Here we have a couple of our Senior Adult students practicing the Indian Death Lock.

 

All techniques are performed safely in the presence of two/three instructors in every class.

 

COUGAR CLUB OF JUJITSU

 

AND

 

UNARMED SELF DEFENCE

 

 

 

Be Taught The No1 Martial Art For All The Family

 

 

 

CALL TODAY and "QUOTE" COUGAR TO RECEIVE YOUR FIRST FOUR LESSONS COMPLETELY FREE

 

 

AT LEAST TWO QUALIFIED MALE AND FEMALE INSTRUCTORS IN EVERY CLASS.

 

ALL CLASSES ARE KEPT SMALL WITH NO MORE THAN TWELVE STUDENTS IN A CLASS

 

STAY AND WATCH YOUR CHILD TRAIN OR VISIT OUR CANTEEN FOR DRINKS AND SNACKS.

 

 

 

Classes available for all ages 4yrs - 65yrs  

 

Shrewsbury House,Bushmoor Cr,Shooters Hill, London,

 

SE18 3EG

 

Adult and Junior classes are on


Monday , Wednesday, Thursday

 

 4.30pm - 10.00pm

 

Saturday

 

 1.00pm - 3.45pm

  

Prices start from £24.00 a month.

 

If you wish to train more than once a week the cost of the next lesson is just £3.00 payable on the day.

 

(Please see tab on the menu bar for times and costs for your lesson)


 

 * Build up your confidence


 * Learn the art of street awareness

 

 * Discover new anti - bullying techniques


 * Be taught how to punch, kick, throw, lock 

 

    and pin an opponent using minimum force

 

 * Lose weight,improve your fitness and have

 

    some fun.

 

 

  For more information please call or write:

 

Sensei Rob Belfield 3rd Dan and

 

Sensei Paula Jones 2nd Dan :

 

Phone Contact: 0791 874 5274

 

E-Mail Rob.b@picturehouses.c.uk

 

Facebook Cougar Club-Jujitsu

 

Web Site WWW.CougarClubofJujitsu@Jimdo.com

 

 

Self Defence Classes, Martial Arts, Jujitsu, bullying, keep fit, confidence, self esteem, in Welling, Greenwich, Plumstead, Charlton

Rob Belfield Senior Instructor

Paula Jones Instructor

 

 


 

Lauren Wilkin Junior Instructor

COUGAR CLUB CHARTER

 

 

Here at the Cougar Club

all our lessons are made

to fit your specific needs.

 

Regardless of your age,

strength and fitness we

offer something for everyone.

 

We have a relaxed

atmosphere to encourage

you to build your confidence.

 

We never force you

to attempt a

technique or move

that you feel

uncomfatable with.

 

Our philosophy here

at the Cougar Club is

to build your confidence,

your respect for others

and above all making you

feel safe in life.